Health & nutrition
Cereal for breakfast
When you wake up in the morning, it's likely that you haven't eaten for up to 12 hours. So the first meal of the day is important, because it helps refuel the body and brain after a night's sleep.
Nestlé Breakfast cereals are typically:
- Low in total and saturated fat
- A good source of fibre
- Fortified with vitamins and minerals such as B vitamins, calcium and iron