Shreddies®

You know it's important for your family to get a good breakfast inside them before they set off for the day, so give them deliciously scrumptious Shreddies to help keep them going throughout the morning!

Ingredients

Whole Grain Cereal Grains: Whole Grain Wheat (94.9%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt.

Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12 and Iron.

It's good to know

GDA - Guideline Daily Amounts for Adults*


A 40g serving contains:

GDA for Shreddies
  • 148 Calories (7% of an adult's Guideline Daily Amount)
  • 6.2g Sugar (7% of an adult's Guideline Daily Amount)
  • 0.8g Fat (1% of an adult's Guideline Daily Amount)
  • 0.2g Saturates (1% of an adult's Guideline Daily Amount)
  • 0.3g Salt (5% of an adult's Guideline Daily Amount)

of an adult's Guideline Daily Amount

* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.

Nutritional values

Typical values Per 100g of Shreddies Serving of 40g with 125ml semi-skimmed milk
Energy 1570 kJ
371 kcal		 881 kJ
209 kcal
Protein 10.0g 8.3g
Carbohydrate 73.7g 35.6g
Carbohydrate
of which sugars		 15.5g 12.1g
Fat 1.9g 2.8g
Fat
of which saturates		 0.4g 1.3g
Fibre 9.9g 3.9g
Sodium 0.3g 0.2g
Salt Equivalent 0.8g 0.5g


Nutritional information
Vitamins and minerals Per 100g % RDA* Per serving % RDA*
Thiamin (B1) 0.7 mg 60% 0.3 mg 25%
Riboflavin (B2) 0.9 mg 60% 0.6 mg 35%
Niacin 10.0 mg 60% 4.1 mg 25%
Vitamin B6 0.9 mg 60% 0.4 mg 25%
Folic acid (folacin) 125 ug 60% 50.0 ug 25%
Vitamin B12 1.6 ug 60% 1.2 ug 45%
Pantothenic acid 3.8 mg 60% 1.9 mg 30%
Iron 8.8 mg 60% 3.6 mg 25%

To produce 100g of this produce 94.9g of whole grain was included in the recipe.

*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.

A 40 gram serving of Nestlé Shreddies provides 25% of the RDA of seven vitamins and iron.

Shreddies Original