Shreddies®
Our most scrumptious recipe ever! (Knitted just for you!)
Something wonderful has happened to Shreddies! The nanas have created a splendid new Shreddies recipe, improved beyond your wildest dreams. Shreddies are now more temptingly scrumptious, crunchy and yummy than ever before!
You know it's important for your family to get a good breakfast inside them before they set off for the day, so give them scrumptious new recipe Shreddies to help keep them going throughout the morning!
For more information go see the nanas’ website - www.knittedbynanas.com.
Ingredients
Whole Grain Cereal Grains: Whole Grain Wheat (94.9%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12 and Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 40g serving contains:
- 148 Calories (7% of an adult's Guideline Daily Amount)
- 6.2g Sugar (7% of an adult's Guideline Daily Amount)
- 0.8g Fat (1% of an adult's Guideline Daily Amount)
- 0.2g Saturates (1% of an adult's Guideline Daily Amount)
- 0.3g Salt (5% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
| Typical values | Per 100g of Shreddies | Serving of 40g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1570 kJ 371 kcal |
881 kJ 209 kcal |
| Protein | 10.0g | 8.3g |
| Carbohydrate | 73.7g | 35.6g |
| Carbohydrate of which sugars |
15.5g | 12.1g |
| Fat | 1.9g | 2.8g |
| Fat of which saturates |
0.4g | 1.3g |
| Fibre | 9.9g | 3.9g |
| Sodium | 0.3g | 0.2g |
| Salt Equivalent | 0.8g | 0.5g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Thiamin (B1) | 0.7 mg | 60% | 0.3 mg | 25% |
| Riboflavin (B2) | 0.9 mg | 60% | 0.6 mg | 35% |
| Niacin | 10.0 mg | 60% | 4.1 mg | 25% |
| Vitamin B6 | 0.9 mg | 60% | 0.4 mg | 25% |
| Folic acid (folacin) | 125 ug | 60% | 50.0 ug | 25% |
| Vitamin B12 | 1.6 ug | 60% | 1.2 ug | 45% |
| Pantothenic acid | 3.8 mg | 60% | 1.9 mg | 30% |
| Iron | 8.8 mg | 60% | 3.6 mg | 25% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
A 40 gram serving of Nestlé Shreddies provides 25% of the RDA of seven vitamins and iron.
