Oats & More
Honey Oats & More®
Deliciously crunchy flakes coated in baby oats and topped with honey-kissed clusters makes Honey Oats & More® so unbelievably delicious that it you wouldn’t want to share it
Too delicious to share
Ingredients
Cereal Grains (Whole Grain Oats, Whole Grain Wheat, Rice Flour), Sugar, Oat Bran, Honey, Barley Malt Extract, Glucose Syrup, Vegetable Oil, Salt, Flavourings: Brown Sugar Flavouring and Vanillin, Inverted Sugar Syrup, Tapioca Starch, Maize Starch, Trisodium Phosphate, Raising Agent: Sodium Bicarbonate; Disodium Phosphate, Colour: Annatto, Antioxidant: Tocopherols.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate and Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 40g serving contains:
- 150 Calories (8% of an adult's Guideline Daily Amount)
- 11.3g Sugar (13% of an adult's Guideline Daily Amount)
- 2.0g Fat (3% of an adult's Guideline Daily Amount)
- 0.4g Saturates (2% of an adult's Guideline Daily Amount)
- 0.3g Salt (5% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
Nutritional values
| Nutritional information typical value | Per 100g of Oatmeal Crisp Honey | Serving of 40g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1588kj 375kcal |
889kj 210kcal |
| Protein | 9.8g | 8.2g |
| Carbohydrate | 72.3g | 35.1g |
| Carbohydrate of which sugars | 28.1g | 17.1g |
| Fat | 5.1g | 4.1g |
| Fat of which saturates |
1.0g | 1.6g |
| Fibre | 6.3g | 2.5g |
| Sodium | 0.3g | 0.2g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 43.8 mg | 73% | 19.7 mg | 33% |
| Thiamin (B1) | 1.02mg | 73% | 0.45 mg | 22% |
| Riboflavin (B2) | 1.17 mg | 73% | 0.65 mg | 41% |
| Niacin | 13.4 mg | 74% | 5.47 mg | 30% |
| Vitamin B6 | 1.46 mg | 73% | 0.58 mg | 29% |
| Folic acid (folacin) | 146 ug | 73% | 58.4 ug | 29% |
| Vitamin B12 | 0.73 ug | 73% | 0.79 ug | 79% |
| Pantothenic acid | 4.38 mg | 73% | 2.1 mg | 35% |
| Iron | 10.2 mg | 73% | 4.1 mg | 29% |
| Calcium | 560 mg | 70% | 381 mg | 48% |
To produce 100g of this product 67.2g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC.
A 40gram serving of Nestlé Oatmeal Crisp Honey provides 22% of the RDA of eight vitamins, 29% of the RDA of iron, and 28% of the RDA of calcium.
