Oats & More
Almond Oats & More®
Delicious flakes coated in baby oats and topped with crunchy clusters and sliced Almonds. There is a time and a place for sharing, but this isn't it...
Too delicious to share
Ingredients
Cereal Grains (Whole Grain Oats, Whole Grain Wheat, Rice Flour, Wheat Flour), Sugar, Almonds, Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Glucose Syrup, Oat Bran, Salt, Flavouring: Brown Sugar Flavouring and Vanillin; Vegetable Oil, Honey, Maize Starch, Trisodium Phosphate, Dextrose, Wheat Gluten, Colour: Annatto; Antioxidant: Tocopherols.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate and Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 40g serving contains:
- 159 Calories (8% of an adult's Guideline Daily Amount)
- 10.8g Sugar (12% of an adult's Guideline Daily Amount)
- 3.6g Fat (5% of an adult's Guideline Daily Amount)
- 0.4g Saturates (2% of an adult's Guideline Daily Amount)
- 0.3g Salt (5% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
| Nutritional information typical value | Per 100g of Oatmeal Crisp Almond | Serving of 40g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1679kj 398kcal |
926kj 219kcal |
| Protein | 10.7g | 8.6g |
| Carbohydrate | 68.4g |
33.5g |
| Carbohydrate of which sugars | 27.0g | 16.7g |
| Fat | 8.9g | 5.6g |
| Fat of which saturates |
1.1g | 1.6g |
| Fibre | 5.5g | 2.2g |
| Sodium | 0.3g | 0.2g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 41.4 mg | 69% | 18.8 mg | 31% |
| Thiamin (B1) | 0.97mg | 69% | 0.43 mg | 31% |
| Riboflavin (B2) | 1.1 mg | 69% | 0.62 mg | 39% |
| Niacin | 12.4 mg | 69% | 5.1 mg | 28% |
| Vitamin B6 | 1.38 mg | 69% | 0.55 mg | 28% |
| Folic acid (folacin) | 138 ug | 69% | 55.2 ug | 28% |
| Vitamin B12 | 0.69 ug | 69% | 0.77 ug | 77% |
| Pantothenic acid | 4.14 mg | 69% | 2.0 mg | 34% |
| Iron | 9.7 mg | 69% | 3.9 mg | 28% |
| Calcium | 540 mg | 65% | 373 mg | 47% |
To produce 100g of this product 63.9g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC.
A 40gram serving of Nestlé Oatmeal Crisp Almond provides 28% of the RDA of eight vitamins and iron, and 27% of the RDA of calcium.
