Cookie Crisp®
Try The Irresistible Taste Of Cookies In Your Breakfast Cereal!
Only COOKIE CRISP has that delicious cookie taste that kids love! It’s great for parents too as the delicious taste is a great, easy way for kids to get the whole grain and essential vitamins and minerals they need each day.
Ingredients
Cereal Grains (59.7%, Whole Grain Wheat, Maize Semolina, Wheat Flour), Sugar, Wheat Starch, Glucose Syrup, Fat-Reduced Cocoa Powder (2.3%), Vegetable Oil, Brown Sugar, Flavourings: Chocolate and Vanilla Flavouring, Raising Agents: Dicalcium Phosphate and Sodium Bicarbonate; Salt, Trisodium Phosphate.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate and Iron.
It's good to know
A 30g serving contains:
- 115 Calories (6% of an child's Guideline Daily Amount)
- 10.3g Sugar (12% of an child's Guideline Daily Amount)
- 0.9g Fat (1% of an child's Guideline Daily Amount)
- 0.3g Saturates (2% of an child's Guideline Daily Amount)
- 0.30g Salt (8% of an child's Guideline Daily Amount)
of a 5-10 year old's Guideline Daily Amount*
Nutritional values
| Typical values | Per 100g of Cookie Crisp | Serving of 30g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1627 kJ 384 kcal |
742 kJ 176 kcal |
| Protein | 6.5g | 6.2g |
| Carbohydrate | 79.9g | 30.1g |
| of which: sugars | 34.4g | 16.2g |
| Fat | 3.1g | 3.0g |
| of which: saturates | 1.2g | 1.5g |
| Fibre | 5.2g | 1.6g |
| Sodium | 0.39g | 0.18g |
| Salt Equivalent | 1.00g | 0.45g |
| Vitamins and minerals | % RDA* | % RDA* | ||
|---|---|---|---|---|
| Vitamin C | 67 mg | 84% | 22.3 mg | 28% |
| Thiamin (B1) | 0.92 mg | 84% | 0.32 mg | 29% |
| Riboflavin (B2) | 1.18 mg | 84% | 0.59 mg | 42% |
| Niacin | 13.4 mg | 84% | 4.14 mg | 26% |
| Vitamin B6 | 1.18 mg | 84% | 0.41 mg | 29% |
| Folic acid (folacin) | 168 ug | 84% | 55 ug | 28% |
| Vitamin B12 | 2.1 ug | 84% | 1.17 ug | 47% |
| Pantothenic acid | 5.04 mg | 84% | 1.96 mg | 33% |
| Calcium | 300 mg | 38% | 242 mg | 30% |
| Iron | 11.8 mg | 84% | 3.6 mg | 26% |
To produce 100g of this produce 31.9g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
A 30g serving of Cookie Crisp provides 25% of the RDA of eight vitamins and iron, and 10% RDA of calcium.
