Clusters®
The best of both worlds
Clusters has been a popular favourite since 1992. It's a delicious blend of light wheat flakes and unique crunchy hazelnut, almond, pecan and walnut clusters that makes Clusters so delicious.
Ingredients
Whole Grain Wheat Flakes (75%): Whole Grain Wheat (65.4%), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Trisodium Phosphate.
Clusters Nuggets (25%): Cereal Grains (Wheat Flour (7.6%), Whole Grain Wheat (2.5%), Rice Flour (0.4%)), Sugar, Glucose Syrup, Nuts ((8% of the nugget) (Almonds (3%), Hazelnuts (3%), Pecans (1%), Walnuts (1%)), Vegetable Oil, Honey (2%), Barley Malt Extract, Salt, Raising Agent: Calcium Carbonate, Flavouring: Vanillin, Antioxidant: Tocopherols.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate, Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 30g serving contains:
- 116 Calories (6% of an adult's Guideline Daily Amount)
- 7.2g Sugar (8% of an adult's Guideline Daily Amount)
- 1.5g Fat (2% of an adult's Guideline Daily Amount)
- 0.5g Saturates (3% of an adult's Guideline Daily Amount)
- 0.3g Salt (6% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
| Typical values | Per 100g of Clusters | Serving of 30g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1628 kJ 385 kcal |
742 kJ 176 kcal |
| Protein | 9g | 7g |
| Carbohydrate | 72.5g | 27.9g |
| Carbohydrate of which sugars |
24.2g | 13.1g |
| Fat | 4.9g | 3.5g |
| Fat of which saturates |
1.7g | 1.7g |
| Fibre | 7.4g | 2.2g |
| Sodium | 0.4g | 0.2g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 69.4 mg | 87% | 23 mg | 29% |
| Thiamin (B1) | 0.95 mg | 86% | 0.33 mg | 30% |
| Riboflavin (B2) | 1.22 mg | 87% | 0.6 mg | 43% |
| Niacin | 13.9 mg | 87% | 4.29 mg | 27% |
| Vitamin B6 | 1.22 mg | 87% | 0.43 mg | 31% |
| Folic acid (folacin) | 174 ug | 87% | 57 ug | 29% |
| Vitamin B12 | 2.17 ug | 87% | 1.19 ug | 48% |
| Pantothenic acid | 5.21 mg | 87% | 2.01 mg | 34% |
| Calcium | 340 mg | 43% | 254 mg | 32% |
| Iron | 12.2 mg | 87% | 3.8 mg | 27% |
To produce 100g of this produce 67.9g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
A 30 gram serving of Nestlé Nut Clusters provides 27% of the RDA of eight vitamins and iron, and 12% of the RDA of calcium.
